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Name:

Email:

Phone:

Height:

Weight:

Current Age:

Occupation:

What are your end goals? What are you hoping to accomplish?

Describe your average day in detail.

How many hours of sleep do you get on average?

How restful is your sleep on average?

How stressed are you daily?

What are your primary life stressors?

What does your history of training, nutrition & fitness look like?

What really motivates you? What is your WHY?

What else do you feel that we should know about you?

Which plan do you feel is best for your goals?

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